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ein nachhaltiges und effektives Training
Deine Gesundheit liegt uns am Herzen
Outdoor fitness



Course 1

Day: Friday
Time: paused!
Location: SG Walhalla, Regensburg
Meeting point: SG Walhalla gymnasium
Course content:
Endurance and gymnastics
Fitness with small devices
easy demands and stretching exercises for everyone outdoors
in bad weather, training takes place in the hall

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