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Yoga spine

Yoga Rehasport

Mary

Abwärtshundehaltung
yoga

Day: Monday

Time: 1:45 p.m. - 2:45 p.m.

Location: SG Walhalla

Meeting point: gym

In this yoga class, you can expect a gentle yoga flow and intensive, longer-lasting stretches from Yin yoga.

Tension in the shoulder and neck area as well as in the back and hips, which z. B. caused by sitting for a long time, are solved in this way. In addition, mindfulness and body awareness are trained.

Each hour ends with a 10-minute deep relaxation with healing sounds.

Kinder ' s Pose
Frau in der Lotus-Haltung
Yoga-Klasse für Jung und Alt
Yoga-Pose mit Blick nach oben
Kinder ' s Pose
Aktives Seniorenpaar
Yoga Lunge
Yoga-Klasse - abwärtsgerichteter Hund
Hocken
Yoga-Praxis
Yoga Class
Yoga zu Hause
Yoga
Seitlicher Ausfallschritt
Flexibilität
Studio Fitness
Twist Pose
Yoga Klasse
Studio Fitness
Senioren praktizieren Yoga
Yogamatten
Faltbare Yogamatte
Nach dem Yoga
Senior Yoga Klasse
Yoga-Lage
Stellung des Kindes
Reife Frau beim Yoga
Strand Meditation
Yogaklasse
Person, die eine Yogastellung einnimmt
Herabschauender Hund
Yoga
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