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ein nachhaltiges und effektives Training
Deine Gesundheit liegt uns am Herzen
Therapy (SET supervised exercise therapy) = guided exercise therapy
Guided movement therapy: Developed with specialists and constantly adapted to the therapy standards
In order to be able to offer ideal training, we have developed a different program.
The entry-level program is ideal in acute cases and with low stress. Those who want to train more in order to reach their goal faster are in good hands in the build-up program. Those who do not want to stick to fixed times or who want to train more often and longer will enjoy the activity program.
Includes one training unit per week in a fixed course in the advanced program-Specialized Groups
or
2 courses introductory program
Evolution project including performance tests
Includes all courses, maximum flexibility and effectiveness
Notification of individual appointments is not necessary
Especially for shift workers
Several courses a week possible
Courses with 60 minutes and more
Double lessons possible
Courses with few participants
Specialized courses and topics
Evolution project incl.
Performance tests
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