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Therapy (SET supervised exercise therapy) = guided exercise therapy

Guided movement therapy: Developed with specialists and constantly adapted to the therapy standards

In order to be able to offer ideal training, we have developed a different program.

The entry-level program is ideal in acute cases and with low stress. Those who want to train more in order to reach their goal faster are in good hands in the build-up program. Those who do not want to stick to fixed times or who want to train more often and longer will enjoy the activity program.

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Entry program

Contains one training session a week of 45 minutes in a fixed course

Ideal for the beginner and with low resilience

Build-up program

Includes one training unit per week in a fixed course in the advanced program-Specialized Groups

or

2 courses introductory program

Evolution project including performance tests

Activity program

Includes all courses, maximum flexibility and effectiveness

Notification of individual appointments is not necessary

Especially for shift workers

Several courses a week possible

Courses with 60 minutes and more

Double lessons possible

Courses with few participants

Specialized courses and topics

Evolution project incl.

Performance tests

Möchten Sie übernachten, sprechen Sie uns bitte darauf an. In unmittelbarer Nähe haben wir ein Hotel mit Schwimmbad, Sauna und Fitnessbereich.  
Auch für kulturelles Interesse an Regensburg können wir Ihnen eine vielfältige Auswahl zur Verfügung stellen. 
Wir freuen uns auf Ihren Besuch und werden alles mögliche veranlassen, dass Sie einen schönen Aufenthalt haben.

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Training mit Springseil
distanzierte Paare
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Training mit Fit Ball
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